Canadian IGA grocery store sells organic produce and honey from its own rooftop garden

Rooftop gardens have become popular features of high rise apartments, but a grocery store in Canada has taken the idea a big step further.

According to Canadian Grocer, the 25,000 square foot rooftop garden of IGA Extra Famille Duchemin grocery store, created in 2017 in Montreal, produces about 35 types of produce that the store harvests and sells themselves. The certified organic crops include kale, lettuce, carrots, green beans, eggplant, garlic, tomatoes and spinach, and store co-owner Richard Duchemin says the produce sells "very well." The garden also includes beehives for honey.

The garden is even designed in the shape of the letters IGA, making quite a striking visual from the air. Duchemin told the Montreal Gazette that he hoped his store's rooftop would serve as an example for other grocery stores to follow.

"Why don't supermarkets plant vegetables on their roofs? Some restaurants have little boxes where they grow herbs," he said. "We pushed it further because we know we're able to sell what we produce here."

Check it out:


IGA - Frais du toit youtu.be

The garden isn't just green with plants; it's also environmentally maintained, getting its irrigation water from the store's dehumidification system—water which would have been discarded anyway. The lush outdoor space also serves as a habitat for birds and bees.

This hyperlocal approach to farming can also reduce the environmental and economic costs of transporting produce. Though the rooftop garden can't serve all demand for produce, especially in a region with a limited growing season, it does help. And how fresh would your produce be if it was literally just picked an hour or two ago?

"People are very interested in buying local," Duchemin told the Gazette. "There's nothing more local than this."

Good News Movement shared a photo of the rooftop garden on Instagram, and people are loving it.

The Instagram post quoted Duchemin, saying,"Not only does a green roof help regulate the temperature of the building below it, saving energy, but it also feeds into consumer demand for food with a smaller carbon footprint."

Wouldn't it be incredible if every grocery store grew its own produce on site? Is this a glimpse of the future?

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A lot of people here are like family to me," Michelle says about Bread for the City — a community nonprofit located in Washington DC that provides local residents with food, clothing, health care, social advocacy, and legal services. And since the pandemic began, the need to support organizations like Bread for the City is greater than ever, which is why Amazon is Delivering Smiles to local charities across the country this holiday season.

Watch the full story:

Amazon is giving back by fulfilling hundreds of AmazonSmile Charity Lists, and donating essential pantry and food items to help organizations like Bread for the City provide to those disproportionately impacted this year.

Visit AmazonSmile Charity Lists to donate directly to a local charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your charity of choice.
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A 2015 survey conducted by the National Union of Students found that 60% of respondents turned to porn to fill in the gaps in sex education. While 40% of those people said they learned a little, 75% of respondents said they felt porn created unrealistic expectations when it comes to sex. Some of the unrealistic expectations from porn can be dangerous. A study found that 88% of porn contained violence, and another study found that those who consumed porn were more likely to become sexually aggressive.

But now the thing that breaks those unrealistic expectations… might also be porn? Pornhub has launched a sex education section.

The adult website's first series is simply titled, "Pornhub Sex Ed" and contains 11 videos and is accessible through the Pornhub Sexual Wellness Center. The section also contains articles, some showing real anatomy and examples in order to bust myths people may have picked up on other portions of the website.

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True

A lot of people here are like family to me," Michelle says about Bread for the City — a community nonprofit located in Washington DC that provides local residents with food, clothing, health care, social advocacy, and legal services. And since the pandemic began, the need to support organizations like Bread for the City is greater than ever, which is why Amazon is Delivering Smiles to local charities across the country this holiday season.

Watch the full story:

Amazon is giving back by fulfilling hundreds of AmazonSmile Charity Lists, and donating essential pantry and food items to help organizations like Bread for the City provide to those disproportionately impacted this year.

Visit AmazonSmile Charity Lists to donate directly to a local charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your charity of choice.

I saw this poster today and I was going to just let it go, but then I kept feeling tugged to say something.

Melanie Cholish/Facebook

While this poster is great to bring attention to the issue of child trafficking, it is a "shocking" picture of a young girl tied up. It has that dark gritty feeling. I picture her in a basement tied to a dripping pipe.

While that sounds awful, it's important to know that trafficking children in the US is not all of that. I can't say it never is—I don't know. What I do know is most young trafficked children aren't sitting in a basement tied up. They have families, and someone—usually in their family—is trafficking them.

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While many of us have understandably let the challenges of 2020 get under our skin and bring us down, a young man from Florida was securing his place in the Guinness Book of World Records. Chris Nikic became the first person with Down syndrome to complete a full triathlon.

For the majority of people, a 2.4 mile swim, a 112 mile bike ride or a 26.2 mile run would be difficult on its own. The Ironman competition requires participants to complete them all in one grueling race. In a statement, Special Olympics Florida President and CEO Sherry Wheelock called Chris "an inspiration to all of us." She continued, "We are incredibly proud of Chris and the work he has put in to achieve this monumental goal. He's become a hero to athletes, fans, and people across Florida and around the world."

Nikic's journey to become an Ironman started off as a challenge far less lofty. He and his father, Nik, created the "1 percent better challenge." The idea was to keep Chris motivated during the pandemic and beyond. According to The Washington Post, the idea was for Chris to improve his workouts by one percent each day because he "doesn't like pain" but loves "food, videos games and my couch." The plan was to keep building strength and stamina while keeping his eye on the grand prize of completing a triathlon. Nik told the Panama City News Herald, "I was concerned because after high school and after graduation a lot of kids with Down syndrome become isolated and just start living a life of isolation. I said, 'Look, let's go find him something to get him back into the world and get him involved,' so we started looking around and we were fortunate that at the same time Special Olympics Florida started this triathlon program, and I thought, 'What a great way to get him started, get him in shape and get him to make some friends.'"


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