How a former skinhead came around to befriending his black parole officer.

The first racist tattoo Michael Kent got were the words "white pride," spanning the top of his back.

GIF via ABC News.

Then came the two swastikas — one in the center of his chest — that stained his skin for over 20 years, ABC News reported.


Kent used to be a white supremacist.

"I was part of a skinhead group," Kent, who lives in Colorado, told ABC. "A very violent group."

He believed strongly in the organization's ideals. For instance, Kent refused to work for anybody — or even with anybody — who wasn't white.

GIF via ABC News.

But one woman made him rethink everything.

Tiffany Whittier, who is black, became his parole officer. Meeting her changed his life for good.

GIF via ABC News.

She was a positive force in his life and challenged him to rethink how he viewed race and equality.

"I had a German war [Nazi] flag, and she said, 'You need to take that crap down and start putting up more positive stuff!'" Kent told ABC News. "'Put up smiley faces so when you wake up, you see positive instead of hate.'"

Her encouragement worked; Kent's outlook and attitudes have changed dramatically since befriending Whittier.

It's not necessarily surprising, either — this change in mindset goes hand-in-hand with research. A 2014 study, for example, found that when white people interact with more people of color, they're less likely to hold racist views.

"If it wasn't for her, I probably would have been seeped back into [white supremacy]," Kent explained. "I look at her as family."

Now, Kent's "white pride" and swastika tattoos have been removed by Redemption Ink, a nonprofit that offers free removals of hate-inspired designs to patrons. All of his coworkers at the Colorado chicken farm where he works — as well as most of his friends — are people of color.

“We have company parties, or they have quinceaneras, BBQs, or birthday parties — I’m the only white guy there," Kent said.

GIF via ABC News.

Whittier modestly brushed off the affect she's had on Kent: "My job is to be that positive person in someone's life," she said. "[I] try to make a difference."

But to Kent — a father to two young children — Whittier's nothing short of heroic. "She gave me the strength and the courage to do what I'm doing," he said. "She gave me a chance, and it opened my eyes."

ABC News facilitated a surprise reunion between the two, who hadn't seen each other in over a year.

Whittier was in on the plan, but Kent — who seemed a bit lost for words as he embraced her in a hug — was beyond excited to see the friend who changed his life forever.

Watch the beautiful moment in the video below:

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A lot of people here are like family to me," Michelle says about Bread for the City — a community nonprofit located in Washington DC that provides local residents with food, clothing, health care, social advocacy, and legal services. And since the pandemic began, the need to support organizations like Bread for the City is greater than ever, which is why Amazon is Delivering Smiles to local charities across the country this holiday season.

Watch the full story:

Amazon is giving back by fulfilling hundreds of AmazonSmile Charity Lists, and donating essential pantry and food items to help organizations like Bread for the City provide to those disproportionately impacted this year.

Visit AmazonSmile Charity Lists to donate directly to a local charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your charity of choice.

On Tuesday night, the Wayne County, Michigan Board of Canvassers gave half the country a minor heart attack when it appeared that the four board members were deadlocked on certifying the vote count. Wayne County is home to Detroit, the largest city in the state and the city with the highest percentage of Black voters in the country. Delaying the certification for a county that handed Biden tens of thousands of votes over Trump would disrupt the entire electoral process—which is exactly what Trump is trying to do.

The Board of Canvassers, who are in charge of certifying the vote count for the county, was split 2-2 along party lines (such a shocker) with the Democrats for and the Republicans against certifying the vote count right up until the final hours before the deadline. The two Republican members, after hearing passionate commentary from the public, changed course and voted in the final hour to move forward with certification. The vote for Wayne County has officially been certified and sent to the secretary of state.

However, in another not-shocking development, however, both of the Republican board members have released signed documents saying that they wish to rescind their agreement to certify. This comes after GOP board member Monica Palmer received a phone call from President Trump.

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True

A lot of people here are like family to me," Michelle says about Bread for the City — a community nonprofit located in Washington DC that provides local residents with food, clothing, health care, social advocacy, and legal services. And since the pandemic began, the need to support organizations like Bread for the City is greater than ever, which is why Amazon is Delivering Smiles to local charities across the country this holiday season.

Watch the full story:

Amazon is giving back by fulfilling hundreds of AmazonSmile Charity Lists, and donating essential pantry and food items to help organizations like Bread for the City provide to those disproportionately impacted this year.

Visit AmazonSmile Charity Lists to donate directly to a local charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your charity of choice.

Veterinary clinics see all kinds of things on any given day. Unlike medical professionals that treat humans, vets treat a wide variety of species—and they also have to deal with people bringing in all manner of wildlife that have no business being at the vet.

Walter Brown is a vet tech at the University of Georgia College of Veterinary Medicine. He's also an aspiring comedian known as "Skinni," and he's begun mixing his professions by sharing veterinary advice on social media in the most entertaining way. A live video he shared on his Facebook page on Memorial Day weekend went viral, with more than 1.7 million views, as people discovered and shared his hilarious admonitions to leave animal "chirrin" alone when they're out on a nature hike.

Brown wrote, "Let me nip dis one in da bud too.....leave these wild animals chirrin alone........" and then offered this advice:

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via Lina Trochez / Unsplash

Genuine forgiveness is one of the most beautiful gifts we can give to another person. Being forgiven is an amazing relief for the individual and allows the relationship to forge ahead without any debilitating emotional baggage.

However, people often disregard the life-altering benefits that come with being someone who is able to practice forgiveness.

The ability to completely let go of resentment isn't just great for us psychologically. Our bodies and minds are so interconnected that being able to forgive has physical benefits as well.

What happens when we don't forgive?

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